Check out his diet:
"I´ve been following this meal plan religiously:
1. 6 whole omega eggs, 6 extra egg whites
75g carbs from oatmeal
2. 75gr from brown rice
10oz. steak
2 tps. Mac oil
TRAININGà Shake: 60g Whey isolate, 40g Waxy maize
3. 75gr carbs from rice cakes
55gr protein from egg whites
1/3 cup almonds
4. 60gr carbs from sweet potato
10oz. turkey
2 tps. Mac oil
5. same as 2.
TRAININGà shake see above
21626. same as 3.
7. same as 4.
8 same as 4.
These are the clean meals that I have to eat. On top of that Dave wants me to have 1 pint of ice cream every day and a 9th meal of burger and fries, like Mc D´s for example. His suggested order for me is: “Double quarter pounder with cheese (hold the pickles and onion) with large fries and two apple pies.” I´m not doing the Mc D´s every day, since it would be way too expensive for me, but I definitely get that 9th meal in! A lot of times I´ll visit my mother and have her cook something up for me. A big Schnitzel, meat loaf or something like that. "