- Joined
- Feb 17, 2015
- Messages
- 4,302
5k kcal from clean food is nothing - that's how much I eat when cutting lolJay Cutler hated eating. Most guys don’t deviate from their diet or plan as it’s essential.
It’s sticking to the meal plan, eating at the same time each day and having a clean free meal once a week if needed for sanity.
Top guys can’t afford to do it any other way because if you throw off meal time or cheat it’s not one meal, it throws your digestion off for a day or days for some.
On MK2677 I can say this is the first time I’ve ever used it. But for anyone who has ever truly pushed up in size it’s simply there to help you consume thousands of clean calories day in and day out.
It’s easy to eat 5k-8k of calories from shit. Try doing it with clean foods that bodybuilders eat everyday of the week for 6-12 months straight while feeling like a pregnant cow (@luki7788 perfect analogy).
It’s one thing to have the knowledge, it’s another to actually walk the walk (not hating). It’s something you can’t understand until you’ve done it IMO.
For me food has never been a problem whether I had to eat a little or a lo it doesn't matter to me because I have absolutely no emotional approach to food - I treat it as fuel, so I've never had a problem with cheating on my competition diet or skipping a meal because I was full during the offseason - I've never had anything like that happen to me
However, I think my biggest problem was the fear of gaining fat and I never exceeded the barrier above 300 lbs.