If you have to ask then the answer is NO.
You sound very naive and you wouldn't know what to do. I bet you haven't even done your research and want people to spoon feed you. So the answer is no.
Read this thread:
www.professionalmuscle.com/forums/p...348-physique-competitor-i-am-helping-gym.html
Once you achieve a similar body, you can decide if you should take the next step.
I have done research. Most guys claim to be natural when they really taking juice. Some people say if you take steroids right it won't cause no harm and others say is bad. I just have a dilemma because I don't know if I should but I want to really build my body.
So this guy natural? How can I get like this? Should I post a pic of me
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This is me. Do I have a chance?
I see good structure and some potential. You need to work out harder and better eating. Most natural guys over train too.
I have done research. Most guys claim to be natural when they really taking juice. Some people say if you take steroids right it won't cause no harm and others say is bad. I just have a dilemma because I don't know if I should but I want to really build my body.
Steroids have side effects. Take them at high enough doses for long periods of time and I guarantee you that you will have health problems. This is not such a simple thing like "I want to build my body". You have to think of potential long term consequences and also can you live with the possibility of being on hrt for the rest of your life? Since you're only looking at a very small part of the total picture, you definitely should not touch steroids period.
Ok I'm sticking natural but what do I have to do to build up like this guy? That's how I want to get and look.
Busting your ass in the gym, BUT most importantly, the right diet will get you there.
Tracking macros? That's a pain in the ass.