Follow up from a post/discussion a few years ago. I decided it was time to check up on the progression of plaque revealed in my last CT score 2 years ago. At that time, I scored 105. I just got the results from this scan and I'm now at 72.
Since then, I downsized 20ish lbs and stay between 280-285 or so, keep cardio in more consistently, followed @DOGGCRAPP supplement suggestions not perfectly, KEPT BLOOD PRESSURE IN CHECK, kept lipids in check, very clean eating, continued progressive training styles, HGH was used and TRT is constant @ 140 mg/wk, couple blasts of test/decca during those times.
Will follow up with another stress test just to be sure everything is still looking good. I'd love to keep this trend going.
Anyone else experienced a reduction in their scores?
Since then, I downsized 20ish lbs and stay between 280-285 or so, keep cardio in more consistently, followed @DOGGCRAPP supplement suggestions not perfectly, KEPT BLOOD PRESSURE IN CHECK, kept lipids in check, very clean eating, continued progressive training styles, HGH was used and TRT is constant @ 140 mg/wk, couple blasts of test/decca during those times.
Will follow up with another stress test just to be sure everything is still looking good. I'd love to keep this trend going.
Anyone else experienced a reduction in their scores?