- Joined
- Jan 20, 2003
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- 4,710
I know this is the more hardcore thread but it’s where all the best posters are as well. So please indulge me:
Got Covid for about 8 days in total , day 2 now on my feet. Felt amazing yesterday then did hour fasted cardio, evening was 2 hours of ches with heavy weights, worked with 2 times as much as I expected. Post workout shake then clean dinner. Up at 230 am shitting regular shit but lots of mucus. Then cough kicked in and couldn’t sleep. Resting today, COVID is 100% over just wondering if and what you guys who’ve had it did to speed the return to normal especially the lungs/mucus/cough. I added a 3rd Animal pak to my vitamins and drink tons of water. Probiotics? I take 3,grams of C a day. Any ideas are appreciated.
Got Covid for about 8 days in total , day 2 now on my feet. Felt amazing yesterday then did hour fasted cardio, evening was 2 hours of ches with heavy weights, worked with 2 times as much as I expected. Post workout shake then clean dinner. Up at 230 am shitting regular shit but lots of mucus. Then cough kicked in and couldn’t sleep. Resting today, COVID is 100% over just wondering if and what you guys who’ve had it did to speed the return to normal especially the lungs/mucus/cough. I added a 3rd Animal pak to my vitamins and drink tons of water. Probiotics? I take 3,grams of C a day. Any ideas are appreciated.