b-boy
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- Jun 15, 2003
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Ok so here it is..... the most boring log in PM history! It's just me doing small things consistently over a period of time. The gear is definitely not sexy or "WOW" is super small doses done in an environment where I let food, training, and recovery do most of the work load.
Gear is same since Sept 11th 2023
10mg of test E for 8 weeks followed by 20mg of test E for 8 weeks then repeat. I also take 2 capsules of humanofort before bed daily and on training days I take 1 capsule of Ecdygrowth before training and 1 capsule after training.
I'm also taking 6iu of HGH on training days and 4iu on non training days (thanks @PrimeHGH)
All anabolics provided by kinglabs @joos23
Diet I have been actually relaxed lately as in I haven't logged my food everyday but everything that goes into my mouth is weighed and measured (so I can track and log any day I want to) I am however since I'm starting this log I'm just going to stick to a meal plan I have wrote out and I enjoy so every thing will be constant so I can make precise changes in the near future and not just throw darts blindfolded...LOL
Today will be a training day so training day diet is this
Training split like ALWAYS is
Monday - chest and triceps
Tuesday - back and biceps
Wednesday - off
Thursday- legs
Friday - shoulders, calves, traps
Saturday and Sunday - off
Gear is same since Sept 11th 2023
10mg of test E for 8 weeks followed by 20mg of test E for 8 weeks then repeat. I also take 2 capsules of humanofort before bed daily and on training days I take 1 capsule of Ecdygrowth before training and 1 capsule after training.
Humanofort
Humanofort™ helps bring balance to the hypothalamus-pituitary-adrenal axis. This assists the entire endocrine system in achieving homeostasis and efficient operation. Next, the endocrine system secretes hormones at optimum levels resulting in improved cellular signaling. Improved cellular...
professionalmusclestore.com
EcdyGrowth
EcdyGrowth – Beta-Ecdysterone Rhaponticum carthamoides (Willd) Ijin, also know as Leuzea, or Maral root, is a plant indigenous to the Lake Baikal region and distributed throughout Eastern Siberia. After more than 25 years of research and clinical studies, Rhaponticum carthamoides radix et...
professionalmusclestore.com
I'm also taking 6iu of HGH on training days and 4iu on non training days (thanks @PrimeHGH)
All anabolics provided by kinglabs @joos23
Diet I have been actually relaxed lately as in I haven't logged my food everyday but everything that goes into my mouth is weighed and measured (so I can track and log any day I want to) I am however since I'm starting this log I'm just going to stick to a meal plan I have wrote out and I enjoy so every thing will be constant so I can make precise changes in the near future and not just throw darts blindfolded...LOL
Today will be a training day so training day diet is this
Training split like ALWAYS is
Monday - chest and triceps
Tuesday - back and biceps
Wednesday - off
Thursday- legs
Friday - shoulders, calves, traps
Saturday and Sunday - off