5 days in, update
DIET:
Ok this week was with ups and downs.Dietwise i was right on point until last night, i just finished my boring chicken and rice when my girlfriend showed up with 2 pizzas!!!!I couldnt resist and eat a whole pizza.Today (sunday) was supposed to be my diet free day, where i ,more or less, eat what i want, but because of last night im taking it easy, i might just eat a Ben and jerry frozen cherry garcia post workout and a nice burger tonight.Following this diet has not being easy, feeling full all the time(not a big eater), but keep forcing myself and its all good.Timing with insulin shots was good, never a problem or even close to go hypo.
TRAINING:
The first 2 workouts destroyed me, last workout was friday when i did shoulders and some legs:
LAT RAISES (one hand) 1x20 -1x15 - 1x15- 1x10 - 1x10 plus dropset both to failure.
SMITH MACHINE SHRUGS 2x15 - 1x23 (to failure)
DUMBELL PRESSES 1x10 - 1x15 - 1x9 (to failure)
SQUAT 1x20 - 1x20(widowmaker)
CALF seated 6x30
I didn't chek my weight yet, as i only do that once a week, so tuesday morning will chek.From the way i look i think i gained already at least 5-6 lbs.The pumps in the gym are amazing and overall looking rounder and much fuller.
GEAR
So far i noticed that im feeling very lazy and sometimes weak, i belive this is caused from lowering my test, which was over at least 500mg a week for many months before this cycle, i stopped it 2 weeks ago and last tuesday started my low dose of test e by doing 150mg a week devided into two subq shots, so i think my body need to adapt to the new lower dose.The good thing is that im feeling generally better, less anxiaty and im able to relax more.I also sleep better and longer. So far i have only 100mg of tren e running in my blood, the only side i started feeling from yesterday is a slight increase in irritability over little things (like traffic, cashier line at market, ecc....).I'm not feeling any increase in strenght yet, too early.But as far of sides i'm very pleased that my anxiaty is gone, so probably lowering the test was the key.If im still this good after another week i will up the dose to 150mg, and keep increasing by 50mg every 2 weeks as far as the sides are manageble.