Diet is such a huge factor with heavy metals.
Farmed fish and processed foods are the main culprits IMO. It’s just so easy to not think about these things. Especially with fish as it’s supposed to be “healthy” and the cleanest. I don’t deviate from Cod for this reason.
@berryswole I know you’re very knowledgeable with supplements and am sure you have mapped out a plan to start. Would you mind sharing what you’ve put together?
I’m sure you’re doing things like high dose chlorella, vitamin c and humic/fulvic acid as I know those are staples for heavy metals and mercury.