Like stan says, dont ramp up your intake 200% in a day, build slowly.Given it’s consistent, or roughly consistent, can sodium ever be too high for an athlete that trains hard?
I’ve been watching Stan efferding talk about salt intake, and have been interested in pushing it higher.
Majoring in the minors, man.WTF is up with all these sodium threads, dudes acting like it's going to give them cancer or something...what the bloody hell?