my chest used to be like a straight line left to right now the nipple area is lower than the rest and seems to have a drop or im just holding weight there as you can see in the photos im out of shape
my chest used to be like a straight line left to right now the nipple area is lower than the rest and seems to have a drop or im just holding weight there as you can see in the photos im out of shape
Compare your two photos you’re way leaner than the most recent ones. It’s body fat not gyno. You need to lose weight if you wanna look the way you did before. I promise if you diet and train and do cardio you can get back to where you were previously. You’re out of shape right now it’s ok been there more times than I can count.