No I really dont follow his. Better suited to people that follow his program? Sure it works for some but a poll on if you eat red meat?? Sorry but this seems useless to me to have a yes or no poll on red meat. Dont find anything "interesting" about it.
i think youll be surprised how many guys dont eat red meat....
IMHO i think there is much better protein sources
isolate protein
cottage cheese
egg whites/whole eggs
to name a few
I think more non red meat eaters should chime in here on why they dont eat red meat