Flex, you are making some good points. I would love to put more into this thread. I, well as many others have gone into great details on this particular topic. I do have to get into my morning lab's, or I'd post more threads.
I encourage you to read through these threads. 1g boldenone = aspirin? - Professional Muscle (Korean)
What is going on with my Hemo blood levels!!! bloodtest inside. - Professional Muscle (Bulgarian)
Great reads as I just touted grapefruit I am also in the medical field and this may be a surprise but I AGREE with the dissection of the study. That said although not always the right approach I tried everything possible to keep crit to levels that are acceptable without giving blood. It's seems that lowering the dose (I'm on 250mgs about 7-8 months a year and never go over 1g rest of the year), staying overly hydrated, gorging on gren veggies, stuffing my face with blueberries, pineapple, apples, lemons, grapefruit as well as 4 ounces apple cider vinegar a day I seem to stay all good.
Now there is a couple caveats here. First and foremost I'm not using shot compared to many. Take my test to 1 gram and add in 400mgs eq and 100mgs anadrol I'm not sure my diet would do much lol.
Genetics also plays a role. There are people in trt who have to watch. Then yhere are others on 2 grams of gear who can stay in normal/high.
Shit bostin Lloyd taking 8 grams of gear had a normal crit level.