- Joined
- Feb 17, 2015
- Messages
- 4,400
I'm curious about your experiences on this subject - mainly of course I'm interested in the practice of big and advanced dudes:
1. in what period did you try diet or offseason
2. what did your training split look like
3. what were the effects compared to the classic training once a day in the gym
4. how long have you been able to follow this training regimen
5. how did you adjust your diet to AM/PM workouts
and I am generally curious about your experiences - I think it will be an interesting topic for discussion and exchange of experiences.
1. in what period did you try diet or offseason
2. what did your training split look like
3. what were the effects compared to the classic training once a day in the gym
4. how long have you been able to follow this training regimen
5. how did you adjust your diet to AM/PM workouts
and I am generally curious about your experiences - I think it will be an interesting topic for discussion and exchange of experiences.