biglizard225
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- Sep 1, 2010
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Ok the whole post workout intra workout supplement routine is not bull shit and it does work.
Am I saying that it works better than food. NO.
I believe if your taking exogenous insulin and GH and your drinking already broken down nutrients during your intra and post it will have a synergy effect and work better than if you weren't. I've seen it with a few people first hand. Also you have to be consistent like every day for years for you to really notice because it's not gonna just throw muscle on your frame. Also it's just a tool it's not a replacement for food.
I can't afford to do that shit along with all the SHIT TONS of food I eat so I don't fuck with intra/post supps.
Basics will always work. Guys back in the 90's weren't doing intras. They just ate and ate and ate. Food will always be they no.1 go-to
Am I saying that it works better than food. NO.
I believe if your taking exogenous insulin and GH and your drinking already broken down nutrients during your intra and post it will have a synergy effect and work better than if you weren't. I've seen it with a few people first hand. Also you have to be consistent like every day for years for you to really notice because it's not gonna just throw muscle on your frame. Also it's just a tool it's not a replacement for food.
I can't afford to do that shit along with all the SHIT TONS of food I eat so I don't fuck with intra/post supps.
Basics will always work. Guys back in the 90's weren't doing intras. They just ate and ate and ate. Food will always be they no.1 go-to