- Joined
- Mar 6, 2009
- Messages
- 26,602
The GW-501516 is making training fun!
I just did a full chest workout, 5 exercises, 20 sets.
Then i did arms, all giant sets and strip sets, 8 bicep exercises and 7 tricep exercises but all were several sets in each set so total a burn out!
I also did abs!
I just did a full chest workout, 5 exercises, 20 sets.
Then i did arms, all giant sets and strip sets, 8 bicep exercises and 7 tricep exercises but all were several sets in each set so total a burn out!
I also did abs!