- Joined
- Aug 31, 2022
- Messages
- 178
Any issues with having meals pretty close together?
Specifically post workout, I’ll have my post workout meal and it digest great and I’ll typically be ready to eat again in 60-90 mins. Any issue with this assuming digestion is good?
No insulin in play here
Specifically post workout, I’ll have my post workout meal and it digest great and I’ll typically be ready to eat again in 60-90 mins. Any issue with this assuming digestion is good?
No insulin in play here