Incorporating free meals when lean bulking

[slesh]

Well it’s clearly obvious u don’t have a coach because this is the most over thought shit ever. Also, you’re on a 250cal surplus? Lol what the hellll is that gonna do. If you’re so stuck on barely having a surplus then honestly, you shouldn’t have a free meal. Simple as that. You’re anal about the cals therefore you shouldn’t have a “free meal.”

Lol I forgot to address this so called “surplus”…

 

[stackdizzy]

I thought everyone knew but this is the guy. I didn't pay attention to the surplus either. I am sure everyone's idea of what he should do just changed.

 

[slesh]

I thought everyone knew but this is the guy. I didn't pay attention to the surplus either. I am sure everyone's idea of what he should do just changed.

Lol oh god didn’t realize it was the same dude. Shouldn’t have wasted my time…