- Joined
- Sep 27, 2012
- Messages
- 66
Why i have very high blood sugar levels after a meal.
And what can i do about it ?
I m using pharmgrade hgh 6iu a day almost 1 year on.
last month i taken 500mg metformin before 3 meals of the day.
For how long i can take metformin ?
And why i get these blood sugar spikes ?
i m scared to become insulin resistance.
For example
meal 1: 120 gr oatsmeal 1 apple 50gr whey isolate and cinnamon.
my morning fasting blood sugar is 4.9mmol (88.2 mg/dl)
30 minutes after the meal it go up to 8.5mmol (153 mg/dl)
1 hour after the meal it was 5.4mmol (97.2 mg/dl)
3 hours later i had my second meal 420gr sweet patato 150gr chicken and some Beetroot
Fasting 4.0mmol (72 mg/dl)
20 minutes after meal 7.7mmol (138.6 mg/dl)
30 minutes after the meal its skyrocket to 10mmol (180 mg/dl)
60 minutes after meal its was down again 5.5mmol (99 mg/dl)
1.30 after meal its 4.6
i tested everything without Metformin.
And what can i do about it ?
I m using pharmgrade hgh 6iu a day almost 1 year on.
last month i taken 500mg metformin before 3 meals of the day.
For how long i can take metformin ?
And why i get these blood sugar spikes ?
i m scared to become insulin resistance.
For example
meal 1: 120 gr oatsmeal 1 apple 50gr whey isolate and cinnamon.
my morning fasting blood sugar is 4.9mmol (88.2 mg/dl)
30 minutes after the meal it go up to 8.5mmol (153 mg/dl)
1 hour after the meal it was 5.4mmol (97.2 mg/dl)
3 hours later i had my second meal 420gr sweet patato 150gr chicken and some Beetroot
Fasting 4.0mmol (72 mg/dl)
20 minutes after meal 7.7mmol (138.6 mg/dl)
30 minutes after the meal its skyrocket to 10mmol (180 mg/dl)
60 minutes after meal its was down again 5.5mmol (99 mg/dl)
1.30 after meal its 4.6
i tested everything without Metformin.