- Joined
- Mar 6, 2009
- Messages
- 26,342
Hi Professionalmuscle members, friends, and maties, as my good buddy Elvia likes to refer to me as.
My journey in the world of fat loss is going well but I recently turned to my good mate, Elvia, for some help in getting rid of the final 7% body fat I have lingering strong.
Elvia told me the addition of synthetine and syntheselen would give me the boost in fat loss and energy that I've been needing to remove the stubborn love handles and glute fat that remains.
I have no true number as to where my body fat is, but so many times I've heard guys say, "I'm around 5% body fat," and I have to bite my tongue to keep from laughing.
I have only seen a true 2% bodybuilder here a few times: Shelby has posted the lowest body fat pic I've ever seen. If he sees this perhaps he could do a repost. His glutes were deeply striated. I must admit I don't have the balls to push the diet and cardio the way he does in his protocol listed.
Another is John Meadows, and Dusty Hanshaw. These guys took their body fat to a level that is mind blowing. I could only imagine the suffering they endured in terms of diet and cardio.
I picked up two bottles of synthetine and two bottles of syntheselen to start. I still use syntherol every 4 days, usually prior to arm training, in order to keep my biceps and triceps looking pretty damn freaky for a guy with the world's worst arm genetics.
I just took my first synthetine and syntheselen injects at 2ml's intramuscular injection in each glute, so 4ml total.
I'm trying some pretty crazy things to remove fat. (THIS IS NOT TO BE DONE BY ANYONE SANE!!!!! I HAVE MUCH EXPERIENCE WITH INSULIN, PUSHING THINGS TO THE POINT OF PASSING OUT SO I KNOW MY BODY's LIMITS AND REAPONSE)
I'm doing a semi fasted protocol with gh peptides, serostim, and novalin R in order to push my blood glucose very low, then no food for 6-8 hours. This has my body literally shaking. I'm always ready to ingest sugar if I feel my mental capacity slipping. Yes, I'm a bit mental as it is, I know.
Dan Ducchaine had a version called Death Wish dieting. Mine is modified. I actually came up with the theory many years ago before learning about Dan Duccuaine's method. Basic theory is in a fasted state when blood glucose falls to dangerously low levels, the body is forced to break down either muscle or stored body fat rapidly in order to survive. The purpose of the GHRP2, modified GRF(1-29), BPC-157, MK677, and serostim, taken with the insulin, is to preserve muscle while the body breaks down what it has stored for fuel in body fat.
My diet is very clean: egg whites, 99% extra lean ground turkey breast, steamed brown rice, sometime white, oats, whey isolate/concentrate, lactose free fat free milk(two cups a day is all), fat free cheese, vegetarian veggie soup.
I use Kratom throughout the day to fight my food cravings and for energy and motivation.
I also use various preworkouts before the gym, sometimes upon waking if I didn't get much sleep. Elvia is the master is preworkout drinks so I need to get some ideas from him on which are best. I like preworkouts that give me energy, but none of that tweaky paranoid feeling that some give me.
Here are two pics I just took. I'm going on vacation next week for 7 days so I can't fly with anything that looks suspicious, but I'll try to be semi good on my diet. My goal is sub 5% by mid March, and 3% by late May, 2% by late July.
My journey in the world of fat loss is going well but I recently turned to my good mate, Elvia, for some help in getting rid of the final 7% body fat I have lingering strong.
Elvia told me the addition of synthetine and syntheselen would give me the boost in fat loss and energy that I've been needing to remove the stubborn love handles and glute fat that remains.
I have no true number as to where my body fat is, but so many times I've heard guys say, "I'm around 5% body fat," and I have to bite my tongue to keep from laughing.
I have only seen a true 2% bodybuilder here a few times: Shelby has posted the lowest body fat pic I've ever seen. If he sees this perhaps he could do a repost. His glutes were deeply striated. I must admit I don't have the balls to push the diet and cardio the way he does in his protocol listed.
Another is John Meadows, and Dusty Hanshaw. These guys took their body fat to a level that is mind blowing. I could only imagine the suffering they endured in terms of diet and cardio.
I picked up two bottles of synthetine and two bottles of syntheselen to start. I still use syntherol every 4 days, usually prior to arm training, in order to keep my biceps and triceps looking pretty damn freaky for a guy with the world's worst arm genetics.
I just took my first synthetine and syntheselen injects at 2ml's intramuscular injection in each glute, so 4ml total.
I'm trying some pretty crazy things to remove fat. (THIS IS NOT TO BE DONE BY ANYONE SANE!!!!! I HAVE MUCH EXPERIENCE WITH INSULIN, PUSHING THINGS TO THE POINT OF PASSING OUT SO I KNOW MY BODY's LIMITS AND REAPONSE)
I'm doing a semi fasted protocol with gh peptides, serostim, and novalin R in order to push my blood glucose very low, then no food for 6-8 hours. This has my body literally shaking. I'm always ready to ingest sugar if I feel my mental capacity slipping. Yes, I'm a bit mental as it is, I know.
Dan Ducchaine had a version called Death Wish dieting. Mine is modified. I actually came up with the theory many years ago before learning about Dan Duccuaine's method. Basic theory is in a fasted state when blood glucose falls to dangerously low levels, the body is forced to break down either muscle or stored body fat rapidly in order to survive. The purpose of the GHRP2, modified GRF(1-29), BPC-157, MK677, and serostim, taken with the insulin, is to preserve muscle while the body breaks down what it has stored for fuel in body fat.
My diet is very clean: egg whites, 99% extra lean ground turkey breast, steamed brown rice, sometime white, oats, whey isolate/concentrate, lactose free fat free milk(two cups a day is all), fat free cheese, vegetarian veggie soup.
I use Kratom throughout the day to fight my food cravings and for energy and motivation.
I also use various preworkouts before the gym, sometimes upon waking if I didn't get much sleep. Elvia is the master is preworkout drinks so I need to get some ideas from him on which are best. I like preworkouts that give me energy, but none of that tweaky paranoid feeling that some give me.
Here are two pics I just took. I'm going on vacation next week for 7 days so I can't fly with anything that looks suspicious, but I'll try to be semi good on my diet. My goal is sub 5% by mid March, and 3% by late May, 2% by late July.