Liposuction
You can't target areas for fat loss. If you hold that much back fat, then thats likely the last thing to go on your body due to your receptors.
Wait until you get in your 50s. Cool Sculpting works. I was actually looking for this for my lower back too. I can get every lean everywhre, but that is murder to take off.
Read some legit reviews where some people actually had the the opposite manifest and have lipomas or worse off clusters or bump of knotted deposits afterwards that then needed lipo.
(regarding coolsculpting)
-FF
Anyone have any suggestions for excercies that specifically target it? Shit is fucking frustrating!
Did this persuade you to stop entertaining the idea of looking into it? Supposedly that risk is low. It seems if you're already very lean in your core, like most of us, you're not mobilizing as much fat and the risk would be lower. However, maybe the converse is true. If very lean, any lumps or deposit is that much more visible.Read some legit reviews where some people actually had the the opposite manifest and have lipomas or worse off clusters or bump of knotted deposits afterwards that then needed lipo.
(regarding coolsculpting)
-FF
Spot reduction is a myth. I guess you could use utilize transdermal yohimbe
Did this persuade you to stop entertaining the idea of looking into it? Supposedly that risk is low. It seems if you're already very lean in your core, like most of us, you're not mobilizing as much fat and the risk would be lower. However, maybe the converse is true. If very lean, any lumps or deposit is that much more visible.
It's super cheap and non invasive. Who doesn't want less fat cells on their lower abs....I like the concept of etching out the abs and getting that last remaining bit of stubborn deposits. I have no love handles or bad back fat, but getting the abs to pop more at a more maintainable year round body fat percentage would be nice.