My life as a female bodybuilder

[DarkBeast]

Glad I found this thread

 

[maybeliftathing]

Wow she is absolutely beautiful.


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[Macrocupcake124]

the female bodybuilder will shouder more complaints than male bodybuilder

You're a waste of time and fix your signature

22) Keep signatures to unobtrusive text unless you are board staff, a sponsor, a sponsor representative, or a board supporter. Keep avatars within reason. No pornographic or obscene images or images of recreational drug behavior are tolerated. Sponsors and their reps cannot have banners in their signatures that are larger than the banner they pay for to advertise on the board.

 

[jlm25]

You're a waste of time and fix your signature

22) Keep signatures to unobtrusive text unless you are board staff, a sponsor, a sponsor representative, or a board supporter. Keep avatars within reason. No pornographic or obscene images or images of recreational drug behavior are tolerated. Sponsors and their reps cannot have banners in their signatures that are larger than the banner they pay for to advertise on the board.

Dude there's roughly 3 of these idiots that keep posting dumb shit just so people see their signature.

 

[johnjuanb1]

Her diet has absolutely no fat in it. This is how I did things for many years. It keeps you very lean but you muscles fall apart in your 40's. I wish that wasn't true because I like being super lean. Now I'm dealing with the the percussions of dieting that way.

 

[Barny]

Raw eggs have a very low nutritional value, unless the eggs have been pasteurized. All egg whites bought in the store have been pasteurized.

The reason for this is avidin, which is an antinutrient.. Avidin binds with biotin and causes the food to greatly reduce its nutritional value. If you cook your eggs, avidin breaks down, and the food increases its nutritional value.

From Wikipedia:

The thermal stability and biotin binding activity of avidin are of both practical and theoretical interest to researchers, as avidin's stability is unusually high and avidin is an antinutrient in human food.[21] A 1966 study published in Biochemical and Biophysical Research Communications found that the structure of avidin remains stable at temperatures below 70 °C (158 °F).

Above 70 °C (158 °F), avidin's structure is rapidly disrupted and by 85 °C (185 °F), extensive loss of structure and ability to bind biotin is found.[22] A 1991 assay for the Journal of Food Science detected substantial avidin activity in cooked egg white: "mean residual avidin activity in fried, poached and boiled (2 min) egg white was 33, 71 and 40% of the activity in raw egg white." The assay surmised that cooking times were not sufficient to adequately heat all cold spot areas within the egg white. Complete inactivation of avidin's biotin binding capacity required boiling for over 4 minutes.

https://en.wikipedia.org/wiki/Avidin


When she eats her eggs raw, she is doing herself a large disservice. And while I personally really like the taste of raw eggs, I make sure to cook mine so I am not missing out on all the goodness eggs give me.

 

[brucepancake]

I did it awhile back after I had surgery and lost my appetite. Tastes like chicken noodle soup.

I don t understand she puts Rice in a blender. I tried iT and iT does t mix well

 

[kingpeon]

Raw eggs have a very low nutritional value, unless the eggs have been pasteurized. All egg whites bought in the store have been pasteurized.

The reason for this is avidin, which is an antinutrient.. Avidin binds with biotin and causes the food to greatly reduce its nutritional value. If you cook your eggs, avidin breaks down, and the food increases its nutritional value.

From Wikipedia:


https://en.wikipedia.org/wiki/Avidin


When she eats her egg whites raw, she is doing herself a large disservice. And while I personally really like the taste of raw eggs, I make sure to cook mine so I am not missing out on all the goodness eggs give me.

corrected

What you 'say' is true regarding EGG WHITES ONLY. If you take whole eggs raw you will digest most all of it if your HCl levels are healthy and you take them without starchy carbs.

I quit cooking eggs (which make up about 50% of my dietary protein/fat intake) many years ago and my gains have only increased steadily since then.

Egg yolk is loaded with biotin which offsets the avidin perfectly. Try it before you copy and paste the nonsense bolded.

 

[Freedom15Muscle]

Raw eggs have a very low nutritional value, unless the eggs have been pasteurized. All egg whites bought in the store have been pasteurized.

The reason for this is avidin, which is an antinutrient.. Avidin binds with biotin and causes the food to greatly reduce its nutritional value. If you cook your eggs, avidin breaks down, and the food increases its nutritional value.

From Wikipedia:


https://en.wikipedia.org/wiki/Avidin


When she eats her eggs raw, she is doing herself a large disservice. And while I personally really like the taste of raw eggs, I make sure to cook mine so I am not missing out on all the goodness eggs give me.

Great info, I've never heard of this before.

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[Freedom15Muscle]

corrected

What you 'say' is true regarding EGG WHITES ONLY. If you take whole eggs raw you will digest most all of it if your HCl levels are healthy and you take them without starchy carbs.

I quit cooking eggs (which make up about 50% of my dietary protein/fat intake) many years ago and my gains have only increased steadily since then.

Egg yolk is loaded with biotin which offsets the avidin perfectly. Try it before you copy and paste the nonsense bolded.

Also never heard of this lol.

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[Big Slice]

Glad I found this thread

I'm glad you found it too.

 

[Cito33189]

I slept with a female bodybuilder well i tried to. Her clit was so big I was dumbfounded.

It was like a piece of cauliflower. I went down on her and got heartburn. I went home

 

[RetiredArmy0513]

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[Big Slice]

I slept with a female bodybuilder well i tried to. Her clit was so big I was dumbfounded.

It was like a piece of cauliflower. I went down on her and got heartburn. I went home

You lying sack of shit she probably did you.

I'd tear that shit up on tren.

 

[Datguy]

She's from down my way and I'm sure she's stopped training (so hard) now

 

[Thor]

Wow !

I slept with a female bodybuilder well i tried to. Her clit was so big I was dumbfounded.

It was like a piece of cauliflower. I went down on her and got heartburn. I went home

LMAO

 

[Selected]

Every time I hear a bodybuilder say that they throw out the egg yolk because of the cholesterol I die a little inside.

agreed，they are too mean to themself。a little egg yolk ，nothing big deal，just don't take too much


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[Cinder]

How was that chicken cooked?

 

[Phidias]

Imagine you're the lady featured in those vids, any female bodybuilder or just a woman for that matter... some of the replies in this thread would literally make me hate men.

 

[cm]

1. chicken soup gone a bit wrong. funny
2. unsung hero friend Will

the support of people who get it and dont judge us for wt we do is the best.
the fact he said he is proud of her while he is prepping food with her prob means more to her then anything. Great friend