Only one way to find out then .Think someone did mention it yeah but I haven’t tried it no I wasn’t really able to find much evidence as to why it would make any real difference (not saying it doesn’t I just couldn’t find anything to say it may)
Only one way to find out then .Think someone did mention it yeah but I haven’t tried it no I wasn’t really able to find much evidence as to why it would make any real difference (not saying it doesn’t I just couldn’t find anything to say it may)
It’s always been on the higher sideI realize I actually never asked you the most relevant info...
Does your HR need to be managed, regardless of blood pressure?
So an update
3 weeks at the dosage of 5mg
Has seen the below reductions (pics attached)
27th December - today
Nearly 10 drop in RHR I’m quite happy with this
So an update
3 weeks at the dosage of 5mg
Has seen the below reductions (pics attached)
27th December - today
Nearly 10 drop in RHR I’m quite happy with this
Honestly don’t really notice any difference but if it’s doing good things under the radar then I’m soldNice! How are you feeling on it?
I’ve been on metoprolol too for quite some time. Went to ask my dr about about nebivolol and got shut down. He’s always been on my side with things I recommend but he didn’t think this was a good idea. I assume because the metoprolol is doing what it’s supposed to be doing.Didn’t work for me..has been on metoprolol forever now
β-blockers in general interfere with the over-activation of sympathetic nervous system (SNS) so it may help indeed.Since starting nebivolol I notice my sleep has really improved atleast so far. Likely do to the lowered hear rate at night allowing my body to relax more.
I have been hospitalized for insomnia several times..I’ve had a lot of 4+ days without sleeping and no sign of being tired.β-blockers in general interfere with the over-activation of sympathetic nervous system (SNS) so it may help indeed.
I've been taking Nebivolol for so long I don't even remember its initial effect on my sleep but it totally makes sense.I have been hospitalized for insomnia several times..I’ve had a lot of 4+ days without sleeping and no sign of being tired.
They tried everything on me to make me sleep..wasn’t until I was around 28 that I finally agreed to take beta blockers..funny thing? My insomnia stopped completely that very day
Agreed, and I read somewhere I think on this forum that Nebivolol is something every bodybuilder should at least consider taking. And I agree. It's definitely something worth looking into imo.I've been taking Nebivolol for so long I don't even remember its initial effect on my sleep but it totally makes sense.
I was already slightly tachycardic in my teens so using it was kind of a no-brainer.Agreed, and I read somewhere I think on this forum that Nebivolol is something every bodybuilder should at least consider taking. And I agree. It's definitely something worth looking into imo.
That's what it did to me as well, went from RHR of 80s to RHR of 60s. Except my heart rate was due to HGH lol.This thread made me pick up some Nebivolol - since adding in tren and getting up to 270 my RHR is concistently 80-85 from my base of 55-65
it definitely doesn't limit performance for meNebivolol dropped my RHR, but I struggle to get my heat rate pass 140 (im 35). I Feel like it limits the output of heavy compound movements like squats.
I take it post-wo just to be sure its serum level is at its lowest when I lift.it definitely doesn't limit performance for me