- Joined
- Jun 19, 2008
- Messages
- 1,001
Push
Incline 185 x 20 x 3
Flat bench rest pause 3 x 15 185
Dips 3 x failure
Standing military press 185 x 12 x 3
Alternate seated shoulder press (1 arm, 1 arm, 2 arms) 40 x 15 x 3
CG bench 135 x failure x 3
Sex drive is increasing
Sweating like crazy
Little bit of tren rage
Out of breath when doing cardio.
One of my wrestlers called me out. Said It seemed like I got stronger since last week. I made some lame excuse and eased up.
All is well
Sent from my SM-G900V using Tapatalk
Incline 185 x 20 x 3
Flat bench rest pause 3 x 15 185
Dips 3 x failure
Standing military press 185 x 12 x 3
Alternate seated shoulder press (1 arm, 1 arm, 2 arms) 40 x 15 x 3
CG bench 135 x failure x 3
Sex drive is increasing
Sweating like crazy
Little bit of tren rage
Out of breath when doing cardio.
One of my wrestlers called me out. Said It seemed like I got stronger since last week. I made some lame excuse and eased up.
All is well
Sent from my SM-G900V using Tapatalk