I took a tumble yesterday. Impact on the ice was on my top of my shoulder. Thought it was dislocated or broken collar bone at first. Fingers were numb.
Immediately took Advil and put ice on it. Went to urgent care for X-ray. I was hoping my rotator cuff wasn’t torn.
Dr said I had a separated shoulder to keep icing and Advil. Oh and no training.
Hard as shit to get dressed or use my right arm. Anyone ever had this happen and can give my some tips for speedy recovery
Immediately took Advil and put ice on it. Went to urgent care for X-ray. I was hoping my rotator cuff wasn’t torn.
Dr said I had a separated shoulder to keep icing and Advil. Oh and no training.
Hard as shit to get dressed or use my right arm. Anyone ever had this happen and can give my some tips for speedy recovery