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Sleep aids

I seem to get higher quality sleep during the day for whatever reason.

hgh lethargy doesn't translate into actually being able to rest ime, a lot of the time I feel over stimulation without energy or motivation to do much.

propanolol has been the most effective drug to unwind but i still reach for low dose seroquel or pregabalin else i wont get more than 2 - 4 hours of consecutive sleep.

will spend some time adjusting cpap parameters
 
Any truth to these claims that while Ambien, Lunesta, Tramadol, Trazadone, etc .. all help you get some sleep …

They block the important “deep wave rest states” (not just REM) therefore being counterintuitive.
 
Any truth to these claims that while Ambien, Lunesta, Tramadol, etc .. all help you get some sleep …

They block the important “deep wave rest states” (not just REM) therefore being counterintuitive.
Yes, and most things that make it easier to fall asleep are like that - marijuana, lots of carbs, etc.
 
Any truth to these claims that while Ambien, Lunesta, Tramadol, Trazadone, etc .. all help you get some sleep …

They block the important “deep wave rest states” (not just REM) therefore being counterintuitive.
as a seasoned former functioning polypharmicist practitioner aficionado lol, melatonin and hgh, and HEAT/COLD SHOCK THERAPY ie via shower or better sauna then freeze-shower relinquishes the side effects of all-nighter pronto! emphasis on delta REM
 

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