Torn labrum???

stillwater · Sep 30, 2016

gotgame said:
Get MRI arthrogram. Post up results. Will discuss findings and management options after we know extent of shoulder pathology

As someone who has gone through this procedure. God damn. Was no fun, but definitely worth knowing what is going on.

Ironman404 · Sep 30, 2016

stillwater said:
As someone who has gone through this procedure. God damn. Was no fun, but definitely worth knowing what is going on.

Thanks man.

Was it roughly the same as others for you in regards to recovery time? Roughly 6 months until you could lift as usual again?

I'm getting so depressed about it man...the thought of not being able to really lift for that long and loses all my size and strength...

No1 · Sep 30, 2016

anyone have any hints on how to restore the internal rotation of the shouldertest that physios do ? I am talking about the one wit the hand behind lower back.. range of motion is not what it used to be like, something with front rotator cuff muscle I suppose it is..

could it be a labrum tear without any pain?

ketsugo3 · Nov 11, 2016

buck said:
Well after having my shoulder surgery I still did one armed rows, pull downs , presses etc. With the blessing of my Ortho Sports Surgeon. Stimulating one side has shown to keep the other side from atrophying as much, as the nerves on both sides get stimulation.

Bravo! Me too - after elbow , after spine surgery - I learn to work around all my injuries all my life. No reason to ever just stop . We have machines now that you can support an injured body part while working the others . To me machines are to help work out around injuries

ketsugo3 · Nov 11, 2016

No1 said:
anyone have any hints on how to restore the internal rotation of the shouldertest that physios do ? I am talking about the one wit the hand behind lower back.. range of motion is not what it used to be like, something with front rotator cuff muscle I suppose it is..

could it be a labrum tear without any pain?

Just seek orthopedic sports doc- i always do pendulum exercises to loosen up upper body and use towel to stretch behind back my shoulder after workout when limber.