Can you explain what the magic is?Breakfast being one of the 2 "magic windows" to eat for bodybuilding, what do you meatheads have for breakfast on workout and non workout days as food and supplements and gear?
Yes, I too would like to know this magic of which you speak. Is it the nectar of the gods? Perhaps it is the urine of a leopard spotted unicorn?Can you explain what the magic is?
Bulk or Cut?Breakfast being one of the 2 "magic windows" to eat for bodybuilding, what do you meatheads have for breakfast on workout and non workout days as food and supplements and gear?
Everyday for years, one can of tuna with 1 cup of raw quick oats in water.
Big mouthful of tuna, big sip of oatmeal, a few chews, swallow, and repeat until gone.