I do 62.5 mg omna 2x / wk. 29g slin shallow im injection side of thigh. Started at 50mg 2x but that wasn't enough. Bumped to 62.5 x2 felt great & even noticed body comp changes. But feel like it's not doing the job anymore. I have used occasional ai when felt I needed it. Time for some bloods to try and dial things in better.