A short article I wrote

[Shelby]

**broken link removed**

 

[Wanderer]

Good thoughts. Thanks for sharing.

 

[GS]

Very True man

 

[ajdos]

Thanks Shelby, the older I get the more I realize many of the points you made in that article, especially lifting a little lighter and making the form put the stress on the muscle by making the movement more difficult,

 

[Marky Boy]

Very true

 

[tattoo449]

Very true. The first one really hit home for me. I foget about that and I'm hard on myself. Trying to be bigger , harder , or stronger. Pushing to be something I just can't achieve. I just forget that somethings are just not in the cards for me.

Posted from the Professional Muscle App!

 

[D2]

short , simple and straight to the point! :headbang:

 

[asteelz]

good read shelby thanks.

 

[AshopRep]

Thanks Shel.

 

[Mack Truck1]

Very Good

Very well written Shelby!

-MT

 

[j2048b]

Dang! Awesome article! TRUTH^^^


Sent from my iPP using Tapatrash

 

[Ashop]

**broken link removed**

Good read,,a few of those I relate too personally.

 

[Dig93]

hit the nail on the hand with the injury and being smart with the weights. i do myself longevity is more imporant than a 1 rep max

 

[Ironman2010]

The best thing about it shelby, is those points should be common sense to a lot of people. Sometimes it just takes someone, like yourself, to sit there and point it out to people for them to take note. I have always admired your work ethic and beliefs, and totally agree with your approach to bodybuilding as a whole, i wish you continued success in life

 

[El.Alezandro]

Really nice articles! Thanks!

 

[SCMuscle1972]

Great read!

Thanks !!