Meat consumption and. teeth health

[blackrock]

Do you guys notice any issues with your gums if on a high protein meat diet. Every time I start cleaning up my diet and eat 3-4 meals a day considering of chicken my gums start rebelling. Despite following good dental hygiene listerin, brushing twice and flossing every night.

Anyone else have this problem??

 

[Nabz]

Do you guys notice any issues with your gums if on a high protein meat diet. Every time I start cleaning up my diet and eat 3-4 meals a day considering of chicken my gums start rebelling. Despite following good dental hygiene listerin, brushing twice and flossing every night.

Anyone else have this problem??

I get the same exact thing !! I do have gingivitis tho and I do notice when I eat more red meat my gums get inflamed, to the point of a headache. I asked my dental hygienist what I can do and she mentioned to brush teeth after every meal, floss and listerine. Its a pain in the ass when you're eating 6 - 7 times a day but it works. I don't use listerine all 6 times only 3 but brushing and flossing every meal and it helps alot.

 

[machomadness22]

I used to get this a lot when I ate a lot of eye of round steak, I since then just ask to have that or London broil ground up. Havent had issues since

 

[blackrock]

I used to get this a lot when I ate a lot of eye of round steak, I since then just ask to have that or London broil ground up. Havent had issues since

What do you mean?? if I ask the deli they will grind 99% chicken breast for me??

 

[Love_to_Bodybuild]

coconut oil pulling worked to improve mine

in addition dentist put me on doxycyclilne

brushing a flossing technique is important dont brush or floss too agressive or can recede gums. use mouthwash before bed as well

ive improved mine doing all of this

 

[machomadness22]

What do you mean?? if I ask the deli they will grind 99% chicken breast for me??

Haha I'm sorry I read that wrong I thought you wrote meats I read right over chicken, my bad. I did have that when I was eating a lot of beef though. 1 thing comes to mind maybe you are cooking it to long and its to tough. You could try baking in olive oil and if you grill I always marinate minimally with EVOO. Though you can grind up chicken or buy it that way

 

[heavyhitter]

What do you mean?? if I ask the deli they will grind 99% chicken breast for me??

Yes, they will. I have this done occasionally and use it in pasta sauces and stuff

 

[Asylum]

Yes, they will. I have this done occasionally and use it in pasta sauces and stuff

Same here brother

 

[Ashop]

Do you guys notice any issues with your gums if on a high protein meat diet. Every time I start cleaning up my diet and eat 3-4 meals a day considering of chicken my gums start rebelling. Despite following good dental hygiene listerin, brushing twice and flossing every night.

Anyone else have this problem??

Interesting that you mention this. I have what I would call flawless dental care,,and was diagnosed with the 1st stage of periodontal disease. I couldn't care for my teeth any better than I do and I don't smoke or chew.

 

[blackrock]

Interesting that you mention this. I have what I would call flawless dental care,,and was diagnosed with the 1st stage of periodontal disease. I couldn't care for my teeth any better than I do and I don't smoke or chew.

If what you are saying is true , than maybe the doc is a crook. They get paid more I am assuming if they diagnose you with Perio and than charge for a deep rooting and scaling as opposed to a regular cleaning.


Not saying that is the case. but medical professionals these days . I wouldn't put it past them.. They would prescribe testosterone to a guy with levels of 500 than why not something like this.