Hollingshead

[slesh]

Lol omgggg this mofo is strong as fuck. Reminds me of Ronnie.

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[fisther69]

Lol omgggg this mofo is strong as fuck. Reminds me of Ronnie.

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You can do it too bro! Just load the bar and post the video!

 

[SouthernMuscle]

Jesus. Back hurts just watching that

 

[UnholyAlliance]

You can do it too bro! Just load the bar and post the video!

@slesh is just as crazy to try that one lmao!

 

[1fst400]

He’s a beast. Quality mass and good shape.

 

[AshCash]

Impressive!!!

 

[275bills]

That’s insane

 

[rAJJIN]

675? Maybe 685?
With depth and control… and more impressive no heart attack or passing out at the end! Unreal.
I know how hard I have tried and I couldn’t touch that

 

[bigzzz]

Strongest bodybuilder who ever lived.

 

[luki7788]

it's exactly 300 kg - James is a beast but he has the perfect structure and skeletal system to carry, hence the enormous strength - thick wrists and ankles - this is pure genetics

 

[TheOtherOne55]

Definitely a new look from this change to Milos too. Much more round and full. James is one of my favorite BBers, from his training to just his personality and mindset. Very introspective guy who appreciates everything he has. Likeable as hell.

 

[juggy38]

Definitely a new look from this change to Milos too. Much more round and full. James is one of my favorite BBers, from his training to just his personality and mindset. Very introspective guy who appreciates everything he has. Likeable as hell.

Agreed. I started following him back when he was training under JP and that UK board.

He’s a fucking monster of a human

 

[comedycentral]

There’s a video on his insta somewhere of him doing 4plate a side Bulgarian split squats too. Beast

 

[TrippplePPP]

I would get a good leg workout loading and unloading that bar, damn.

 

[fisther69]

There’s a video on his insta somewhere of him doing 4plate a side Bulgarian split squats too. Beast

Holy shit

 

[Ranchhand]

675? Maybe 685?
With depth and control…

Yes!! That depth and complete control of the weight, even his rerack of the weight is impressive.

 

[MR. BMJ]

He was just on IJBB a few weeks back. Pretty good episode.

Episode 241: JAMES HOLLINGSHEAD One of the Strongest Bodybuilders EVER
9/20/2023

0:00 teaser
1:20 Intro
2:30 Gaming
16:30 Ron Loves Star Trek
19:00 The lessons of Bodybuilding
24:00 Needing a change. Hiring Milos, opening a gym
26:00 A good gym vibe
30:00 not trying to fit in
35:45 7 plate squat
40:00 Sumo vs Regular Deadlift
49:00 Milos' insulin approach
53:45 Going to a dark place with lifting
57:00 Things that motivate James
1:08:45 anxiety around travel
1:13:00 Living in the digital age
1:26:30 Do you wish you had training footage from back in the day?

 

[buck]

Seems like a good guy. Very strong. be interesting to see what he brings to the stage when he next competes. has seemed to lose to much in the past. But this long off season may be what he needs.

 

[st114]

Insane, especially with how light he made it look and the control
I’ve hit that weight before and almost died the entire set passing out and shit so I know how that weight feels. It’s just another work set for him

 

[specter]

James is just an overall beast! i would love to be that massive and strong.