Alcohol: How often do you drink?

[BigEnough]

1x every few weeks, On or off, orals or not.

 

[claymore]

Never

 

[ridge11]

1-3 times per week for the past 10 years of my life. There where 2 4-6 month periods when I didn't drink a drop and my physique changed more during those times than any cycle has ever changed my physique. I can notice a dramatic change if i simply take a week or 2 off. Maybe I should try giving it up again.

 

[BigTazz]

Once a week or every couple of weeks when I'm out at a bar. Just a couple of drinks though nothing crazy like I used to back in college days.

 

[slacker86]

Probably 5 drinks total in the last 2 years. Gave up everything to pursue bodybuilding and i couldnt be happier with that decision.

 

[bigz]

Maybe once or twice a week but never heavy

 

[Ehren]

Almost never. New Years Eve is about it. I had a beer last week for the first time in a year and I was bloated as hell the next day. Lesson learned.

I prefer the green if I'm gonna indulge. About once a month on that.

 

[Femlifter]

Never! I think its a waste.

 

[NL73]

Use to socially,ocassionally, but completely stopped for over a year now. Amazing how much better things are without, being able to focus more in the gym, etc.

 

[nickman1978]

Never anymore...
Drinking leads me to do other stupid things that I'd rather NOT do...

On the other hand I thought I heard someone say something about the GREEN...24/7...

 

[YANKEES1]

Got to old an it hurt to much in the morning...Not good when on a cycle stress on the liver too much !!!!

 

[SBT]

love wine with dinner a couple nights a week!

 

[hikitiki]

1-3 times per week for the past 10 years of my life. There where 2 4-6 month periods when I didn't drink a drop and my physique changed more during those times than any cycle has ever changed my physique. I can notice a dramatic change if i simply take a week or 2 off. Maybe I should try giving it up again.

bingo... I usually drink a couple nights a week - 2-4 drinks max.

I gave it up all together for lent this year and my physique changes where unreal. Makes a huge difference.

 

[strongrhino]

I don't believe a few ultra light beers in the evening does any harm at all. very low alcohol content 4%- and very low calories. In fact a few after a good workout can be good for carb replenishment. Been doing it for years.

 

[TrittariJap]

Hello

Hi,
im new here.

 

[ChuckSm00th]

never

 

[kicka19]

Once or twice a month, I feel like it sets back my diet weeks, at least mentally

 

[swolls]

Once or twice a month, I feel like it sets back my diet weeks, at least mentally

Agreed

 

[packing_it_on]

Interesting results so far.

-Pack

 

[DicedSix]

I'll have a glass or two of wine every other night or so with dinner. I look the same as I do when I go weeks without it. Everything in moderation.

There's nothing more relaxing than a nice glass of wine or a cold beer with dinner.