Anyone try an all shakes diet?

[x1xjcramair1x1]

I may look into this cleanse.... Is it online or some specific place u have to purchase it?


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Here you go. There are 3 cleanses she got me the beginner cleanse. It reset my system and I am telling you by the end of day 2 and 3 you will feel amazing. Some have had soup broth in between drinks, but I did it without anything other than the drinks. It's a pricey cleanse, but if you want 5 years ago Thanksgiving dinner removed form your colon do it lol

Link: Renovation Cleanse

 

[little slice]

I tried an all-shakes diet



got really sick.. lol




I do not recommend

 

[pushnpull]

curtis leslie

In the old hardcore muscle mag that doggcrapp put out years ago, he talked about curtis leslie's diet, 6-7 shakes of 100 grams protein with olive oil, and he looked incredible....

 

[little slice]

In the old hardcore muscle mag that doggcrapp put out years ago, he talked about curtis leslie's diet, 6-7 shakes of 100 grams protein with olive oil, and he looked incredible....

do you think that maybe these guys looked 'incredible' in spite of the fact that they did shake-only diets....not necessarily because of it?

 

[grandstaff]

Milos Sarcev did this back in the 90's when he did the European gran-prix. He used met-rx as it was a very reputable product at that time.

 

[Queefer]

I tried an all-shakes diet



got really sick.. lol




I do not recommend

I didnt mean milk shakes.

 

[Elvia1023]

This sort of diet would suit me in the sense it would stop me from eating alsorts. I know this diet can be hugely effective. I am gonna start having more shakes. Sometimes I stop myself thinking they are inferior but in regards to results they are not. Plus with the nutribullet I can make shakes healthy and nutritious. I have 1-2 protein smoothies per day but gonna up to 3-4 from now on. Just had one with spinach, pineapple, walnuts, protein powder, taurine and water/ice.

 

[gorilla2015]

Queefer... How many shakes are u having per day ? And how many carbs are u taking with each shake...and if so what type of carbs ??? Curious about this diet

 

[Fit2Serve]

if I have too many liquid sources of protein I swear I don't ever feel satisfied. I need the taste of flesh in my mouth and the weight of it in my stomach. that's the only way to describe it...
F2S

 

[GeNeTiKFiGhTR]

This is interesting. Does anybody have pictures of these people on all liquid diets??

 

[ZOFO1973]

Currently 3 of my 6 meals are shakes. I'll usually grab 30 almonds with them or add 1 tbsp. olive oil. The fats are a big help at keeping hunger at bay.
Plus easier to keep macros in line.

 

[NY Muscle]

While 50% of my diet is already shakes and I love em I can't imagine doing all shakes all the time.

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[Archer]

You guys use milk or water or both?

obvi more calories in milk, but also more nutrients if it's raw...

 

[LEX]

Who is JT? I couldn't imagine an all shake diet!

JT is the guy you want to look like when your in your 40's

 

[Knight9]

JT is the guy you want to look like when your in your 40's

That still doesn't answer my question.

 

[brutus69]

i do one or 2 scoops ON whey protein in either water or milk and dump up to a cup of oatmeal in it, let it soften and then just drink/eat it down.
its 500 cals or so and it's just so damn easy to do.
2-3 times a day with meals inbetween, so i eat 5 times with 2 or 3 oatmeal shakes counting as a meal.
shakes alone dont keep me full at all, those i use as a supplement to whole food meals, so i dont have to choke down 8 oz of meat at a time.

 

[GreenTLB6]

Sounds like an excellent way to be hungry all day long. I'm already hungry 75% of the day.

 

[chinaboy]

I've done juice fasts and make smoothies all the time. I don't think "shakes only" is the best way to go about things though. At least not for long. If I were to do this it would be fruit and veggie smoothies forms brief period of time. I only do this if I am sick or healing from an injury.

Btw, try tossing some beet into your smoothies. I do this and it helps drop my blood pressure.

 

[marshallmadman]

I believe I answered your question. JethroTull. It's a "board handle". Perhaps you've heard of those.

That still doesn't answer my question.

 

[Knight9]

Jethro Tull?

I believe I answered your question. JethroTull. It's a "board handle". Perhaps you've heard of those.

That sure as hell doesn't look like a statement or answer to me. Looks to me like you're suggesting who you're guessing who it could be. I'm well aware of what a "board handle" is and I don't know why the fuck you're speaking to me in that tone.

Not to mention...I wasn't asking you the question. I asked the OP...so why would I expect your answer to be accurate...especially posed as a guess/with a question mark?