Hi,
Do you guys think it is worth it to buy an whoop/apple (smart)watch/oura ring or anything like that?
I am mostly interested in sleep, and how it decides your recovery status. Is it accurate or just pretty random?
Worth it?
Do you guys think it is worth it to buy an whoop/apple (smart)watch/oura ring or anything like that?
I am mostly interested in sleep, and how it decides your recovery status. Is it accurate or just pretty random?
Worth it?