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My First Log! I'll try my best.

I eat 6-7 times a day. Here is today. Pretty much the same everyday. After work and casesin milk powder before bed:

6am- two scoops protein powder and water

7am- work out

8:30- Afterwork out shake

9:00- Oatmeal, six egg whites

11:00- fruit/dried , three eggs

1:00- Lunch Chicken, brown rice, steamed vegs

3:00- Protein bar

6:00-Salmon steak, brown rice and vegs

10:00- Protein shake
 
Skin actually starts looking a little better... less oil, looks tighter round the eyes.
There are noticeable changes in my abs. The handles are shrinking- the stuff really does spot reduce! I look tighter, actually look a little younger(omg). I have plenty of energy in the gym.
 
Last edited:
Weight is doing cool stuff. I have gained 5 pounds! I have probably lost 1-2% body fat and gained 5 pounds.. my fricking jeans look like I put on someone else's pants. My thighs barely fit in the pant legs and the waist is huge. You would have to see to believe, it is like my body is rearranging itself. Waist and hips are smaller, thighs, chest and back are all bigger...
 
Weight is up TWELVE pounds!
Strength is also improving. It took all the weights in the gym to get a good work out and put in four to the floors sets, which surprised me when I added it up since I normally do the same.
The condition of my skin is like I'm young again. The general state of health is wonderful. I'm going to the goal.
 
Things are really going quite well on all fronts.
I am taking 2ius every day. I'm more and more convinced that HGH has maintained my overall sense of well-being which is my main friend also my skin and face look great...
 
I have run all four months of HGH.

In recap, I ran 1.8iu of genotropin for the first three months. And I started to use 2.0iu of saizen or 1.8iu of genotropin.
I used HGH Monday through Friday and took Saturday and Sunday sometimes.
I gained about 12 pounds over four months, which is about what I would have gained natural. My skin got much better: tighter, less oily and I really do look younger.
 
It's hard But who said it would be easy?

Diet and training are my lifestyle at now, they really are a big part of me. HGH gave me a chance to cut up and add quality muscle in a way that I have not seen happen with my body in the last years. It really is amazing stuff.
 
Up late and waking up in the middle of the night. Hands feel tight. I can contribute it to the effects of the GH or from the heavy workouts.
Have been sleeping like shit the past few nights.
First thing this morning I pinned 2iu.
 
Good luck man. Sounds like you have a good plan. Just make sure to stick to it bro and reap the benefits.
 
Up late and waking up in the middle of the night. Hands feel tight. I can contribute it to the effects of the GH or from the heavy workouts.
Have been sleeping like shit the past few nights.
First thing this morning I pinned 2iu.

I have a great dream with 2 ui too, dude
Somebody scared me that the dream would be broken, but I did not experience anything like this.
 
Good Mornings 4x10x125w85
Military Press 4x10x95
Chest Dips 4x10x60
Flat Bench 4x10x135
BNS Wrist Roller 4x4Ex30
Tricep Rope 4x10x35
Side Planks w/Hab 4x10x15

This is exactly what I have today in terms of. I already downloaded a lot of new music in playlist for a real mood :)
 
Bruce Lee trained twice everyday. I'm only one

The muscles are pulling, but this is the result, is not it?
Today I take a hormone two times instead of one, I want to see the result.
 

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