My journey to classic physique (Beast mode on)

[bigNsmall]

Physique looks great man. Random question..whats your ethnicity? Cant really tell with that beard lol.

 

[beastmode121]

In before Tenny, LOL

Lmao ; I post pics just for him [emoji6]



Weight: 198 AGAIN. Cheat meal didn't do any damage. 2 nights and I'm back to same weight.. I predict another 1-2 pounds.

185 here I come !!

 

[tenny]

5 weeks out...???

I don't know bro.........cutting it too close for me...

maybe double up on the cardio..???



yes I'm watching

 

[beastmode121]

5 weeks out...???



I don't know bro.........cutting it too close for me...



maybe double up on the cardio..???







yes I'm watching

Oh look who's here [emoji16][emoji16][emoji16]

 

[beastmode121]

Physique looks great man. Random question..whats your ethnicity? Cant really tell with that beard lol.

Thanks brethren
lol I'm Portuguese; hairy as fuck

 

[tenny]

ive been watching the whole time broski.....relax....

we all want you to succeed.....but we will mock you if you don't...



whats your manipulation plan....??? just gonna wing it...???

or you got something cooked up...??

 

[beastmode121]

ive been watching the whole time broski.....relax....



we all want you to succeed.....but we will mock you if you don't...







whats your manipulation plan....??? just gonna wing it...???



or you got something cooked up...??

Judging my mirror mirror on the wall; I'm on track. Just need those glutes dialed in. nothing a drop in carbs won't fix, which probably happen 4 weeks out. As long as I'm losing 1-2 pounds a week; it's going as planned. no need to starve or do any more cardio if fat is melting off

 

[bigNsmall]

No GH in this prep? Do you ever use it?

 

[beastmode121]

Update today:

Weight:


Refeed today: I'm doing "skiploading" if anyone is familiar with that refeed protocol

Cardio: 35 minx 6 days
Diet: the same

Vascularity is at its finest, I'm getting leaner and leaner. Quads vascular and coming in nicely.

This week I'm switching to Valkyrie Tren A and MR pharma MAST P
Doing 100mg EOD

 

[beastmode121]

 

[beastmode121]

No GH in this prep? Do you ever use it?

I'm using blacks from the provider at 3 IUs.
I got them before I started prep and I only use GH in contest prep

Not a fan of pinning everyday, that's why I start Tren A so late in prep.

 

[beastmode121]

Valkyrie and MR brand has impressed me so far. Results speak for it self..

 

[Dezzy]

I'm using blacks from the provider at 3 IUs.
I got them before I started prep and I only use GH in contest prep

Not a fan of pinning everyday, that's why I start Tren A so late in prep.


View attachment 90204

You look bigger then when you started...even though you've lost 20 lbs. Body composition is a trip.

Sent from my SAMSUNG-SGH-I337Z using Tapatalk

 

[beastmode121]

You look bigger then when you started...even though you've lost 20 lbs. Body composition is a trip.

Sent from my SAMSUNG-SGH-I337Z using Tapatalk

Thanks man. ppl around me using the word lean instead of skinny. It is a trip; even weight loss is there; size remains the same

 

[bigNsmall]

I'm using blacks from the provider at 3 IUs.
I got them before I started prep and I only use GH in contest prep

Not a fan of pinning everyday, that's why I start Tren A so late in prep.


View attachment 90204

Ok, good to know. Those damn arms bro..im jealous

 

[beastmode121]

Update: 4 weeks out as of Sunday

This weekend: I'm not weighing myself. I'm out of town doing a tough mudder somewhere enjoying myself.

Friday was hard; I tried to stick to my diet very closely and I think I've accomplished that pretty well. Maybe the macros slightly off but nevertheless it was a success in my book.

Saturday I'm going to refeed, I'm not going crazy with it then Sunday back on the grind.

Cardio: 35min 6 days a week post workout.
Diet: the same except
-1 ISO scoop instead of synths 6
-1 pack of oats instead of 2

Carbs will get little more lower starting Sunday until show time
Addition to
Winstrol 40mg starting Sunday
Var 40mg
Tren ace/Mast/prop 75mg EOD

 

[beastmode121]

Sunday Update:
Saturday was fun, I did the tough mudder run, crazy obstacles and fun experience.
I was super exhausted, there was a time where it was just uncomfortable and I wanted to quit.
Burnt tons of calories, refeed on -Gatorade and bananas, then
-2 small minimum cheese chicken pizzas
-all you can eat sushi
-ended it up with an Elk burger and Krispy Kreme.

Woke up this AM. 40 min cardio LISS on bike. Chest and triceps tonight

 

[beastmode121]

Update: Since it's 3 weeks out, I'm going to pull some of my tricks out.

Decided to go low carb on my days off around 1800cal coming from mostly protein, moderate fat and really low carbs. it's easier to go low carb on my days off when I'm home chilling not having to deal with human beings.

On my work days: my Cals around 2100 with 200-250 carbs I believe.

Cardio still 30-35 min 6 days a week being on stair master.

 

[tenny]

ahhhh the changing shit up when you don't really need to trick.....

I'm watching....

 

[beastmode121]

ahhhh the changing shit up when you don't really need to trick.....



I'm watching....

missed you bro. [emoji6] I pulled the same move (carb cycling?) last year and it worked. Still learning how my body responds to certain things. it's not going to hurt

final product coming soon, watch closely [emoji41]