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My Time To Define Women's Physique Log under the guidance of Shelby Starnes w/Pics

Unfreakingbelievable. 6 month transformation.

Thanks coach!
Ughhh, I look like such a fatty in that first pic! lol

Sorry the updates have been spars here, I've been really busy with this prep.
Finally three days out and I cannot wait to get on that stage.
I did my last cardio session this AM, and I will go to the gym tonight with Flex for one last workout.
I was feeling great, up to yesterday, when I woke up feeling sick as fuck. My throat hurts, my head is congested, and I just generally feel like shit. I ended up leaving work early and going to bed to try and rest up. But, I woke up this morning still sick :( Ughhh!
Anyways, today is my last day of work before the show, and tomorrow the chaos of protanning and packing begins!
 
:s:eek:rt-smi your gonna knock em out on stage. Now you gotta change anthrogeek...to anthro..goddess :p xx

Thank you Barbie! Goddess, I like that!
 
Hi. It's been almost a month. You should update your log. :p

Uhh....I think she's been a little busy lately Flex!!! :p

Unfreakingbelievable. 6 month transformation.

Tri- can you post those pics again, side by side this time?:D



ANTHRO- please keep us updated as much as you can over the weekend. Can't wait to hear how you do.....
 
Last edited:
Today was a pretty good day. Flex and I were super productive this morning, and got most of our cooking and packing done for the weekend.
We also tanned and most importantly ATE CARBS!!! YUMMM!
I'm feeling ready and just can't wait to head up to Boston tomorrow!
 
Today is the day! Wish me luck! Checking in right now. Feeling pretty good, just a little nervous but pretty much ready to get on that stage and show off all this hard work. Hard to believe that it's finally time! Woohoo!
We'll update after prejudging!
 
https://img.tapatalk.com/d/12/10/27/buha8y4e.jpg[/IMG
A sneak peak of dat ass. Lol
This is from 530 am today.
 

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**broken link removed** last night.
 
Go get 'em girl, you've certainly earned it:)
 
**broken link removed**
 
The much awaited log is here! LOL
Ok, so I am 30 weeks out from my first women's physique show. I'm planning on doing the New England and Easterns this year.
A little background for those who don't know me:
I started training about 5 years ago, I was a heavy smoker, drinker and female construction worker. It had got to the point where I was looking rugged and worn down. The cigarettes, booze and manual labor was taking a toll on me. So , I decided it was time to turn over a new leaf. My first step was to quit smoking, and I knew that meant I also had to quit drinking, so I did both. But, I also wanted to completely change my habits, so I decided to start training to replace my nights of boozing it up with nights at the gym.
When I first started training I was so excited to lift heavy and hard, and I was getting to the point where I was as strong as all the guys at work, which as a female construction worker means a whole hell of a lot!
Anyways, I met up with then amateur bikini competitor Tabitha Klaussen, and we became training partners. She helped introduce me to the world of competing, and we trained together right up until her first pro show (she got WAY too cool for me after that :rolleyes:).
So, I always wanted to do figure, and had been training for it, but because of my lack of muscle I was advised by my coach to settle for bikini. I competed in bikini for the first time two years ago, and did pretty shitty, but it was only my first show, so whatever.
I tried bikini again last year and was way too muscular and lean, so once again I did shitty.
So this year I decided to take a long ass off season to grow and make the jump to WPD.
After June I pretty much stuffed my face and trained my ass off in order to make big gains. Needless to say I got way to "fluffy" for my liking and decided in January it was time to hire my prep coach and start getting to work. My prep does not officially start until 20 weeks out, but I have been dieting strictly since Jan 30th.
On Jan 30th I started out at 176, BF%: too fucking high! lol
Today: 161lbs, BF% much lower, but still fucking high! lol
Diet right now is no carbs, high fats and proteins, consists of beef, chicken, eggs, lettuce, olive oil, nuts and nut butter.
Cardio is fasted (4:30 am fasted! Ughh) everyday for 45 min.
My training split is: Mon: abs/calves Tues: Off Wed: Back Thurs: off Fri: Arms Sat: Legs Sun: Chest/shoulders

I am going to try to post pics every week, and I'm going to try to post vids of my awesome feats of strength ;) (that is, if I can get Flex to record them!!!)

During this prep I am also planning my and FLEX2019's wedding! So, I will also chronicle the challenges that go along with prepping and wedding planning!

Unbelievable journey and now you are an IFBB Pro. You almost made it seem too easy. Super well done Jaime
 
**broken link removed**

Great work. You must of had a great trainer and worked very hard towards your goal. I am completely amazed in the transformation in 6 months. Jaw dropping.
 

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