Pic you took today

[bbxtreme]

Last pics until the end of prep.

 

[b-boy]

5:00 am this morning 207.3 lbs

 

[Biohazard]

Last pics until the end of prep.

How many weeks out man? You look awesome as always, your lats are just insane, I am so jealous haha. I know you said they were a weak point at one point, would love to hear how you transformed them into what they are now..

 

[Biohazard]

5:00 am this morning 207.3 lbs
View attachment 198540

Always in shape, always massive. Really a true bodybuilder. I haven't seen you mention anything but are you still doing the 70mg test weekly?

 

[bbxtreme]

How many weeks out man? You look awesome as always, your lats are just insane, I am so jealous haha. I know you said they were a weak point at one point, would love to hear how you transformed them into what they are now..

My lats suck (that’s the secret to growing them).

I have my workouts in my AMA thread on here, but the secret to great lats is using heavy weight with extremely controlled form, especially the stretch portion. Thats where 90% of guys miss it IMO. They don’t know how to fire/engage their lats.

We are gauging how I progress in these first weeks, but if all goes well I’m just under 10 weeks now from my first show this year.

 

[b-boy]

Always in shape, always massive. Really a true bodybuilder. I haven't seen you mention anything but are you still doing the 70mg test weekly?

No I've upped the dosage it's all in my log.

 

[slesh]

Citrulline, glycerol and caffeine only thing keeping me going…

 

[275bills]

Citrulline, glycerol and caffeine only thing keeping me going…

View attachment 198633

Awesome work brother