- Joined
- Jun 20, 2023
- Messages
- 15
Let’s take two guys, identical twins who have been properly and consistently training for X amount of years. Both A and B use same dosage/compounds of AAS with identical recovery in terms of sleep, stress and work. Both guys eat eat around their maintenance calories (3k Cals per day)
The one caveat would be that guy B is inconsistent with protein intake and usually takes in maybe .7-.8 g/lb on average per day, whereas guy A consistently eats 1.5-2g/lb of protein a day. Would there be a noticeable or significant difference in body composition and results? Could guy B make a noticeable improvement by matching his protein intake to A?
The one caveat would be that guy B is inconsistent with protein intake and usually takes in maybe .7-.8 g/lb on average per day, whereas guy A consistently eats 1.5-2g/lb of protein a day. Would there be a noticeable or significant difference in body composition and results? Could guy B make a noticeable improvement by matching his protein intake to A?