Taurine In Depth

[nothuman]

You should take glycine with NAC

GlyNAC supplementation reverses aging hallmarks in aging humans

A randomized, double blind human clinical trial conducted by researchers at Baylor College of Medicine reveals that supplementation with GlyNAC – a combination...

www.bcm.edu

https://todayspractitioner.com/wp-content/uploads/2022/04/nutrients_GlyNACImage-1.pdf

I take 1200mg NAC and 20mg Collagen peptides (over 4g glycine in there) and split the doses morning and evening.

 

[jcc80]

You should take glycine with NAC

GlyNAC supplementation reverses aging hallmarks in aging humans

A randomized, double blind human clinical trial conducted by researchers at Baylor College of Medicine reveals that supplementation with GlyNAC – a combination...

www.bcm.edu

https://todayspractitioner.com/wp-content/uploads/2022/04/nutrients_GlyNACImage-1.pdf

I take 1200mg NAC and 20mg Collagen peptides (over 4g glycine in there) and split the doses morning and evening.

Interesting. I hate NAC. It reliably puts me in a "flat" mood after a few days of regular dosing. Wish I knew the specific reason why... I think it's related to glutamatergic signaling, but I don't understand that very well.

I keep a bottle around and use some before I drink alcohol (which is super rare), but that's all I can use it for. It sounds like such a great supp on paper, but it's a no-go for me.

 

[j2048b]

Nac makes my #2’s smell so damn horrible… and it i take it for too many consecutive days i get cold sores (herpes) outbreak and not sure why?