- Joined
- Jul 2, 2014
- Messages
- 7,154
hey brother.....I'm following along! It's funny....I've been intrigued by 3-day per week training for years but I just can't make myself do it...lol. I think it's cuz I have a really well-equipped home gym so it's super easy for me to get my training sessions in every week without affecting work & family obligations. And not to mention zero travel time to the gym and back! 4-5 days per week has always seemed to be a "sweet spot" for me so I'm gonna stick with what's working for now. But someday I'm gonna give 3 days a solid try. Anyway, I'm following your log and looking forward to seeing your progress. BTW...how are you liking the 100mg per week sustanon?
I would train 5x a week if I had a home gym as well bro. I'd probably combine body parts so I can do everything twice a week. I'm only training this way cuz of my schedule. I don't believe it to be ideal and 3x a week is really a minimum.
Idk I am contemplating bringing the sust up to 1cc, 250mg a week. And maybe bring the deca down to 600mg and mast up to 600mg. I feel like I'm holding on to more fat with the higher deca so far. I'm very soft.