From not!! to HOT!! My tansformation log with peptides

[Bunny fuck]

Glad your feeling better hun, Friday this week, new diet and new training plan x

I'm glad I am feeling better too. Thanks for having me re-coop now I'm ready to get back to my work outs

 

[Giants83]

I'm glad I am feeling better too. Thanks for having me re-coop now I'm ready to get back to my work outs

No point in training if you are not ready to give 100% in my opinion. You've made awesome progress so far!! Keep up the hard work. Determination and dedication girl !!

 

[Dens228]

You still with us? Log still on?

 

[Bunny fuck]

Yes I am I've have strep throat and both of my kids had it too. I got it from them ... I finally broke down and took myself to the doctor today for antibiotics. I should be better in a day or two.


My pepsides and gh are so smooth that I have no side effects. I haven't worked out in 2 days because my fever and just being to tired from being sick.


I'll recoop and be back on it this is just a small set back.... But yes I am still here and also sticking to me diet.


Russianstar is switching my diet tomorrow so we will see what new foods I'll be eating.

 

[Titan. gel]

Glad you took those days off before or this would of hit you even harder..

New diet will be higher in healthy fats and il be upping your protein a little.

Get better soon...!!

 

[Dens228]

Nothing is worse than sick kids, then they give it to you. parenting!! LOL

Welcome back.

 

[Bunny fuck]

Got back to the gym today ... Was feeling much better.


Let's do this! I'm ready to grind out this week.

 

[REPSTAR]

Good luck on your goals.

 

[Uncle Z Rep]

Keep at it you sound like your really into it. It's not a bad thing tho being where you was. My wife is around that size and i acutely like it.

 

[Titan. gel]

Current diet plan

3 egg whites with tomato.

*1 hour later 1 teaspoon extra virgin coconut oil.
1g vitamin c

1 hour later, 1 green apple

*1 hour later choice lean chicken or turkey breast grilled, with spinach and asparagus tips. Or green beans

1 hour later a green apple.

*.chicken salad, as much lettuce as you like and salad, only olive oil and lemon juice dressing.

No food after 6pm only green tea.
~~~~~~~~~~~~~~~~~~~

Day 1 training.

5 Sets of 25 reps laying leg press

5 sets of 25 reps dumbbell lunges

5 sets of 30 reps leg extentions

5 sets of 12 laying hamstring curls

Day 2 training

4 sets of 12 dumbbell shoulder press

4 sets of 15 lateral shoulder raises

4 sets of 10 barbell upright rows.

4 sets of 10 hanging leg raise

4 sets of 30 Russian twists

Day 3 training

Wide grip barbell bicep curl 3x 10

Close grip 2 x15

Tricep cable push downs 5 sets of 20

seated Dumbell skull crusher 4 sets of 10


This is for the next 2 weeks


~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 60 mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 20mg of mk677 and drop 10mg of mk2866 we leave that out for 2 weeks

pre workout 150mcg hgh frag

Mid morning 50mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

 

[Bunny fuck]

Current diet plan

3 egg whites with tomato.

*1 hour later 1 teaspoon extra virgin coconut oil.
1g vitamin c

1 hour later, 1 green apple

*1 hour later choice lean chicken or turkey breast grilled, with spinach and asparagus tips. Or green beans

1 hour later a green apple.

*.chicken salad, as much lettuce as you like and salad, only olive oil and lemon juice dressing.

No food after 6pm only green tea.
~~~~~~~~~~~~~~~~~~~

Day 1 training.

5 Sets of 25 reps laying leg press

5 sets of 25 reps dumbbell lunges

5 sets of 30 reps leg extentions

5 sets of 12 laying hamstring curls

Day 2 training

4 sets of 12 dumbbell shoulder press

4 sets of 15 lateral shoulder raises

4 sets of 10 barbell upright rows.

4 sets of 10 hanging leg raise

4 sets of 30 Russian twists

Day 3 training

Wide grip barbell bicep curl 3x 10

Close grip 2 x15

Tricep cable push downs 5 sets of 20

seated Dumbell skull crusher 4 sets of 10


This is for the next 2 weeks


~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 60 mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 20mg of mk677 and drop 10mg of mk2866 we leave that out for 2 weeks

pre workout 150mcg hgh frag

Mid morning 50mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

I'm on it coach


Today was my first day back boxing and I had so much energy it was insane. It was definately a huge difference from this last week being sick.

I'm 45 pounds from my goal and im hoping in the next two weeks to drop 15 more pounds. Atleast that's my goal.... I figure if I put the work in I'll see the results I want

 

[calclomac]

You go girl! Keep up the good work you will be so proud of yourself!!! RS is top dog in this game!!! Wishing you all the best.

 

[Dens228]

I'm on it coach


Today was my first day back boxing and I had so much energy it was insane. It was definately a huge difference from this last week being sick.

I'm 45 pounds from my goal and im hoping in the next two weeks to drop 15 more pounds. Atleast that's my goal.... I figure if I put the work in I'll see the results I want

15 pounds in two weeks????
Seems a little bit much.

 

[REPSTAR]

Have you seen how much shes lost already...

 

[Bunny fuck]

15 pounds in two weeks????
Seems a little bit much.

Nothing wrong with being overly ambitious right

 

[Bunny fuck]

Have you seen how much shes lost already...

REPSTAR, i attached before and after pictures for you. before images are when i first started with russianstar and this is where i currently i am. I still have 45-50 pounds to go, which is still a lot of weight, but i am determined and i know that i WILL reach my goal. i have made this progress since I first contacted russianstar on January 27,2015 which means its been 7 weeks (49 days) i can say with out a doubt that gtg.chem has some GOOD stuff.

I am proud of myself regardless of the pounds because i have lost inches.






my goal is to be in a bikini and actually look good in it...... I am definitely NOT bikini ready now but give me a few more months and i will be.:headbang:

 

[Bunny fuck]

You go girl! Keep up the good work you will be so proud of yourself!!! RS is top dog in this game!!! Wishing you all the best.

thank you calclomac :headbang:

 

[warlock]

Wow, the progress is fantastic. I can see big changes.

Please keep up the good work and keep us posted

 

[warlock]

Current diet plan

3 egg whites with tomato.

*1 hour later 1 teaspoon extra virgin coconut oil.
1g vitamin c

1 hour later, 1 green apple

*1 hour later choice lean chicken or turkey breast grilled, with spinach and asparagus tips. Or green beans

1 hour later a green apple.

*.chicken salad, as much lettuce as you like and salad, only olive oil and lemon juice dressing.

No food after 6pm only green tea.
~~~~~~~~~~~~~~~~~~~

Day 1 training.

5 Sets of 25 reps laying leg press

5 sets of 25 reps dumbbell lunges

5 sets of 30 reps leg extentions

5 sets of 12 laying hamstring curls

Day 2 training

4 sets of 12 dumbbell shoulder press

4 sets of 15 lateral shoulder raises

4 sets of 10 barbell upright rows.

4 sets of 10 hanging leg raise

4 sets of 30 Russian twists

Day 3 training

Wide grip barbell bicep curl 3x 10

Close grip 2 x15

Tricep cable push downs 5 sets of 20

seated Dumbell skull crusher 4 sets of 10


This is for the next 2 weeks


~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 60 mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 20mg of mk677 and drop 10mg of mk2866 we leave that out for 2 weeks

pre workout 150mcg hgh frag

Mid morning 50mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

The diet looks very interesting. Are there any specific meals to be eaten pre and post-workout?

How much cardio and what type are you doing? LISS, HIIT...? After training, empty stomach??

When eating chicken or turkey breast, how many ounces do you eat?

As far as training, it looks great, but I do not see anything for back, or chest....Is there a reason for that.

The progress is fantastic and it is working great. Just curious about the above questions

 

[lilgumby]

I'm curious about cardio and your diet also. Seems like to little of calories

The diet looks very interesting. Are there any specific meals to be eaten pre and post-workout?

How much cardio and what type are you doing? LISS, HIIT...? After training, empty stomach??

When eating chicken or turkey breast, how many ounces do you eat?

As far as training, it looks great, but I do not see anything for back, or chest....Is there a reason for that.

The progress is fantastic and it is working great. Just curious about the above questions