- Joined
- Feb 22, 2009
- Messages
- 1,572
emery
if you don't feel better in a day or two, talk to your coach you may not do well on no carbs, but if you start feeling ok salads, vegies, coffee and or tea are very helpful! if you stick to your no carb diet you will be surprised at how quick you loose fat.
if you don't feel better in a day or two, talk to your coach you may not do well on no carbs, but if you start feeling ok salads, vegies, coffee and or tea are very helpful! if you stick to your no carb diet you will be surprised at how quick you loose fat.