Hi Guys.
Start my follistatin on tuesday.
I have been on 300mg test cyp a week for last 4weeks.
PLEASE VIEW THE ATTACHMENT which outlays my plans for the next 10weeks.
I will be doing pictures, diet etc all in here. I have 2mg follistatin to try.
People may say, but your running other stuff to...yeah i am, however...the prop, ace etc will take a good week - 10days to kick in properly...so i thought by using the follistatin first...this will give me a good indication of exactly how it works.
I am open to criticism, very much so.
_______________________________________________________________________________________________________________________
I am running aromasin to control estrogen, prami as a dopamine agonist as im sensitive to tren and also toremefine to make sure i get no problems from it.
I did have a gyno op back in february this year from pubertal gyno and the doctor removed the GLAND FULLY...well she shaved as close as possible to remove all the gland.
_______________________________________________________________________________________________________________________
Diet Wise...
I will be shooting for 400g protein a day, 300-400g carbs and 100g good fats.
Staples in my diet are grass fed beef, chicken, raw milk and eggs.
Carbs will be mainly from fruit...with a few oats also.
I will also having 30g BCAA's Ajipure quality from TrueProtein along with creatine, taurine and beta alanine throughout my workout.
On non training days...what do people think to having 15g BCAA's first thing in a morning?
_______________________________________________________________________________________________________________________
Do people think the anadrol is necessary....or would you not use it?
Im 6ft 1 and about 220lbs....not very lean atm...diet hasnt been great since i have been back training about 8weeks or so..its had enough protein, but i have still been eating sh!t too...so all this will change as i become strict from Tuesday.
Lastly....i still have 40iu HGH spare from a mate who didnt want it...so would it be worth adding in 2iu a day just for 20days...or would you simply not use it?
Sorry its a bit of a long post, but im looking forward to this!
Start my follistatin on tuesday.
I have been on 300mg test cyp a week for last 4weeks.
PLEASE VIEW THE ATTACHMENT which outlays my plans for the next 10weeks.
I will be doing pictures, diet etc all in here. I have 2mg follistatin to try.
People may say, but your running other stuff to...yeah i am, however...the prop, ace etc will take a good week - 10days to kick in properly...so i thought by using the follistatin first...this will give me a good indication of exactly how it works.
I am open to criticism, very much so.
_______________________________________________________________________________________________________________________
I am running aromasin to control estrogen, prami as a dopamine agonist as im sensitive to tren and also toremefine to make sure i get no problems from it.
I did have a gyno op back in february this year from pubertal gyno and the doctor removed the GLAND FULLY...well she shaved as close as possible to remove all the gland.
_______________________________________________________________________________________________________________________
Diet Wise...
I will be shooting for 400g protein a day, 300-400g carbs and 100g good fats.
Staples in my diet are grass fed beef, chicken, raw milk and eggs.
Carbs will be mainly from fruit...with a few oats also.
I will also having 30g BCAA's Ajipure quality from TrueProtein along with creatine, taurine and beta alanine throughout my workout.
On non training days...what do people think to having 15g BCAA's first thing in a morning?
_______________________________________________________________________________________________________________________
Do people think the anadrol is necessary....or would you not use it?
Im 6ft 1 and about 220lbs....not very lean atm...diet hasnt been great since i have been back training about 8weeks or so..its had enough protein, but i have still been eating sh!t too...so all this will change as i become strict from Tuesday.
Lastly....i still have 40iu HGH spare from a mate who didnt want it...so would it be worth adding in 2iu a day just for 20days...or would you simply not use it?
Sorry its a bit of a long post, but im looking forward to this!
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