Knight9
Featured Member / Verified Customer / Kilo Klub
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- Dec 23, 2006
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My dad raises chickens and has about 5 different types laying. They lay brown, white, even green eggs. I've done a taste test with store bought eggs and nobody could tell a difference in taste. The only differences I could tell is there's more consistency in size from store bought. The yolk is a little brighter than the store bought, but usually slightly smaller.
Free Range
As applied to chicken eggs, this term is essentially meaningless. While the USDA has defined the meaning of “free-range” for some poultry products, there are no government-regulated standards in “free-range” egg production required to make the claim. Egg producers have jumped at the opportunity to print some new labels and charge a couple extra bucks in return for giving their hens occasional access to a tiny patch of dirt. According to the Department of Agriculture, egg “producers must demonstrate to the Agency that the poultry has been allowed access to the Outside” In other words, there needs to be a door to the chicken cage, and it needs to be open part of the time, but the chickens can still eat substandard food and live in cramped conditions. A “range” can range from being a full-fledged pasture (not likely) to a 10 x 10 patch of manure and dirt (more likely). Chances are, most free range chickens rarely even venture outside. Why would they? Their food is usually inside. A 2010 study from North Carolina State University found that Omega 3 levels were higher at 0.17% in the free range eggs vs. 0.14% in the cage eggs. However, the study concluded that “this amount of difference between the eggs would not have an impact on human nutrition.”
Cage Free
Even more meaningless than “free range,” this term has no legal definition. Technically, cage free hens don’t live in stifling metal cages; instead, they might still live in stifling, overcrowded hen houses! Some cage free hens’ lives aren’t much qualitatively better than those who live in cages and most still aren’t getting any access to the outdoors.
Omega-3 Fortified
As far as these go I think it's the same story as grass fed beef it's so minimal you would be better off buying fish oil if your that concerned with getting more Omega's. Probably a lot more cost effective too. I get grass fed beef for free also and don't care for the taste of it and my wife refuses to cook it because it smells up the house when you cook it.
Natural Eggs
According to the USDA, "natural" eggs don't contain any artificial ingredients or added colors, and are only minimally processed. But, "there are no defined limitations to treatment of animals or the environment in which they reside. Has anyone seen where chickens live? They eat everything and turn it in to a dirt lot. They eat worms, bugs, rodents, snakes, anything in there reach and it's all covered in chicken shit.
Organic Eggs
Under the USDA provisions, organic eggs must contain only organically-produced ingredients and processing aids (excluding water and salt).
"To use this label, eggs must come from hens that are given food free of animal byproducts, synthetic fertilizers, pesticides and other chemical additives. Additionally, hens must only be given antibiotics if an infection is present. However, the term "organic" has nothing to do with the way hens are treated, and a 2010 study found that organic eggs were not healthier than non-organic eggs, despite the higher price tag. It all boils down to personal choice. I wouldn't spend the extra money for the marketing though.
PASTURED.
Get to know your farmer is what I tell people. Seek them out or find them at a farmer's market etc.