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One of my earliest threads on this forum was saying I think the protein from whey is every bit as good as protein from chewable food and that it won't make any noticeable difference in physique. I never got more nasty, angry dickhead replies from vets with superiority complexes at the time. I was and still am 100% right.
easily one of my all time favorite rivalries hereOne of my earliest threads on this forum was saying I think the protein from whey is every bit as good as protein from chewable food and that it won't make any noticeable difference in physique. I never got more nasty, angry dickhead replies from vets with superiority complexes at the time. I was and still am 100% right.
The greatest rivalries of all time:
Did you catch the gem about him being able to take second to only Arnold were he to have competed at the 1971 Mr. O? Fucking delusional does not even begin to explain what is happening in that mans version of reality. lol
"Excess D wasn’t the only cause of death listed — the coroner also blamed congestive heart failure, chronic kidney failure, hypercalcemia, and Ischaemic Heart Disease — when blood no longer flows efficiently to the organ.
No …. Lets wait a bit and probably Arnold would come second…,
Arnold was the only one to show up that day so if an obese guy showed up he would have took 2nd too lol
But he is 100% correct ^^^
You fell for and FAILED VB's are you an idiot test! I am supremely disappointed in you.
@emeric delczegOne of my earliest threads on this forum was saying I think the protein from whey is every bit as good as protein from chewable food and that it won't make any noticeable difference in physique. I never got more nasty, angry dickhead replies from vets with superiority complexes at the time. I was and still am 100% right.
Oh, for crying out loud. You can take "VB bested you" nonsense and do you know what with it. FFS
Easily avoidable with a $30.00 lab draw a couple times a year. The guy in question had levels higher than detectable so we are not talking about a 5000iu/day dose here.
Whole food beef or whole raw milk would supply the body with other important enzymes, minerals electrolytes, essential fats, depend what you prefer I prefer whole foods.
I haven't done that deep of a dive on the subject but I also mentioned egg white specifically because as I understand it the yolk has the real nutritive value. If we compared whey also to for example tuna in a can my hunch is that the whey might outperform tuna as "nutrition" and in their effects on health, as whey can improve immunity and so on. So whey could sometimes be a superior protein source. I also am not clear on the nutritive difference between a whey concentrate and isolate, but I do remember some experts back in the day saying to choose concentrate if you tolerate it as concentrate has some "fractions" that are good and healthy, which are lost in further processing? Whey seems to be the gold standard in the medical establishment as most of the food replacements and complete nutrition solutions in hospital care are whey based from what I've seen, with sometimes complete micronutrients added so patients can live on them exclusively for a period of time if necessary. Some experts seem to think you perhaps should add whey to your diet just for the health benefits, not just for the protein grams per se. Many lifters say they noticed no physique deterioration if they stopped whey shakes which they take to mean whey is crap, but I think there are many potential confounders in a situation like that, doesn't mean "whey doesn't work."One of my earliest threads on this forum was saying I think the protein from whey is every bit as good as protein from chewable food and that it won't make any noticeable difference in physique. I never got more nasty, angry dickhead replies from vets with superiority complexes at the time. I was and still am 100% right.
Yes whey will work egg white to , however not as good as having the whole raw milk which contains 20% whey, and the whole egg. Whole milk in addition to its nutrient content, also contains enzymes that helps in the breakdown of macronutrients into smaller fragments for easier absorption and provide additional bioactivity and protective effects to the milk. That why I am suggesting to bland your whey to whole raw milk, it will prevent digesting problems which happens by just consuming whey.
well, slick vic was only 3 or 4 years of age in 71, so the whole thing makes no sense
When you say “not as good” are you just saying not as micronutrient dense?
