"Fluffy to Fit Log"

[SAVAGEPMHNP]

183 vs. 210 this morning!

 

[SAVAGEPMHNP]

212.4 lbs. as of yesterday morning. Slowly moving up the scale! Switching to Deca next week from EQ with Test Cyp.

 

[SAVAGEPMHNP]

Just adding this picture here as well for my log progress! Don't mean to spam with all these posts lately!

Was running Test Cyp/EQ for 12 weeks, now switching to Test Cyp/Deca for hopefully another 12 weeks starting Monday, and then gauge where I am at after that! Will enter an "off" period if not dieting down and then hit another growth period OR will go straight in to a dieting phase depending on how I am looking/feeling!

 

[bigbumpkin2003]

Inspirational brother! Should be soo proud of yourself. Keep pushing and growing!

 

[SAVAGEPMHNP]

Inspirational brother! Should be soo proud of yourself. Keep pushing and growing!

Thanks brother!!

 

[SAVAGEPMHNP]

214 lbs. first thing out of bed this morning! Up 30+ lbs. so far since dieting down. Slowly but surely!

 

[SAVAGEPMHNP]

215.4 this morning.

Still dealing with this tennis elbow these past couple of weeks. Been going lighter and higher reps on arms and shoulder days. Also been icing on and off and added some BPC and TB-500 so hopefully that will help! Might look in to doing a little ART if it keeps persisting per my coach’s suggestion!

Hope everyone has a great weekend!

Pictures from first thing this morning out of bed!

 

[Mute]

Now this is badass.

 

[SAVAGEPMHNP]

Now this is badass.

Thank you man!

 

[SAVAGEPMHNP]

Leg comparison from yesterday morning and from a year or so ago! It’s hard to believe my legs look so different!

 

[Gaintrain72]

Good work!!

 

[SAVAGEPMHNP]

Good work!!

Thanks brother!

 

[SAVAGEPMHNP]

Scheduled for ART next week for this tennis elbow! Hopefully that will help!

 

[KayAitch]

Damn. This is awesome man. Hard work pays off for sure. Very inspiring.

 

[SAVAGEPMHNP]

Damn. This is awesome man. Hard work pays off for sure. Very inspiring.

Thanks man!

 

[SAVAGEPMHNP]

217 lbs. This morning straight out of bed! Holding at 300g. of carbs right now with 1 or 2 scheduled cheat meals throughout the week!

I feel like I’m finally starting to move the dial in the direction I want to go in size-wise!

ART again this morning for the tennis elbow! Seems like it started helping a little even after the first session last week!

Test Cyp 750/wk
Deca 400-450/wk

 

[SAVAGEPMHNP]

Legs this morning:

Leg Press: 5 Sets of 6-10r, failure on last set
Leg Extension: 4 Sets of 6-10r, failure on last set
Single Leg Extension: 1 set 8r, failure on last set with one drop set
Leg Curls: 4 sets, last set to failure with one drop set
Ab machine: 1 set to failure
Leg lifts: 1 set to failure
obliques with dumbbell: 1 set each side to failure

 

[SAVAGEPMHNP]

220 lbs. This morning out of bed! Have a couple scheduled cardio sessions this week. May have slightly overdid it in the cheat meal Saturday! LOL

 

[SAVAGEPMHNP]

Back, Abs, and 25 minutes of cardio this morning. Also started some IGF-LR3 at 50mcg/day just for a little extra boost for 30 days.

 

[SAVAGEPMHNP]

About six months difference between photos. 183ish to 200 as of the other morning!