- Joined
- Feb 27, 2010
- Messages
- 757
Well its time to grow, I did a show and it was a very humbling experience. I thought I was going to be big, but ended up being one of the smallest guys there.
Time to add some quality mass
First day back at training,
Bloated from binge eating all last week (had around 10k calories each day for probably 4 days), 180lbs here, I imagine all the bloat will be gone by the end of this week or sometime next week and I'll most likely be around 170lbs.
Strength is still down but I'm sure it will be back within a few weeks or so.
Bloated like a water balloon.
**broken link removed**
Diet is 100% back on track and getting a ton of good quality calories!
Time to add some quality mass
First day back at training,
Bloated from binge eating all last week (had around 10k calories each day for probably 4 days), 180lbs here, I imagine all the bloat will be gone by the end of this week or sometime next week and I'll most likely be around 170lbs.
Strength is still down but I'm sure it will be back within a few weeks or so.
Bloated like a water balloon.
**broken link removed**
Diet is 100% back on track and getting a ton of good quality calories!