- Joined
- Aug 6, 2023
- Messages
- 139
What ways do you find work best? My main battle is my mind muscle connection to my left bicep is dog crap. Right side - awesome.
I’ve tried, touching it while doing reps, staring at it, visualizing it. Not sure what else.
What’ve you found works well to build a better MMconnection?
I’ve tried, touching it while doing reps, staring at it, visualizing it. Not sure what else.
What’ve you found works well to build a better MMconnection?