- Joined
- Oct 14, 2016
- Messages
- 22
Gents,
Your advice is welcomed. Now 50 and 6 months post bicep tendon surgery. I am 6 feet tall and 277 lbs, 12 to 14% bf according to calipers. My arm has healed well and there is still bicep atrophy but im working on it, still a slightly larger gap at the elbow. Been in the gym for 20+ years, been dabbling with juice for 10 and using "properly" for 4, gone from 210 to current 277 in 4 years. Currently off season bulking "or trying" for first show mid november. Current dosage is 750 test cyp, 600 eq 600 tren, protein approx 350g, carbs approx 450g, fats approx 150 to 200g. The thing is i'm stuck at this weight and thinking of switching up to 1000 test e, 750 decca, 600 tren, maybe with var 4 on 4 off and poss 2-4 iu hgh. I will clearly have up the cals and carbs intake accordingly. Your thoughts are appreciated.
Your advice is welcomed. Now 50 and 6 months post bicep tendon surgery. I am 6 feet tall and 277 lbs, 12 to 14% bf according to calipers. My arm has healed well and there is still bicep atrophy but im working on it, still a slightly larger gap at the elbow. Been in the gym for 20+ years, been dabbling with juice for 10 and using "properly" for 4, gone from 210 to current 277 in 4 years. Currently off season bulking "or trying" for first show mid november. Current dosage is 750 test cyp, 600 eq 600 tren, protein approx 350g, carbs approx 450g, fats approx 150 to 200g. The thing is i'm stuck at this weight and thinking of switching up to 1000 test e, 750 decca, 600 tren, maybe with var 4 on 4 off and poss 2-4 iu hgh. I will clearly have up the cals and carbs intake accordingly. Your thoughts are appreciated.